I'm rereading one of my favorite books. It's not one of those charming fairy tales I love so much, unless of course you consider your self and your soul as fairytale fodder. (Who doesn't, right?) It's called SOULCRAFT, by Bill Plotkin. And if you're involved at all on a spiritual journey that's included times of intense darkness, this book is essential. Similar to the many offerings by soulful author Thomas Moore, this book investigates the variety ways we are initiated into the realms of soul, but it does oh so much more. It charts a path as blazing and unique as you are, as I am, and insists that all we need for initiation into the deep, is our own wild soul and a connection to inner and outer nature. It not only allows for - but encourages - the cocoon stages of our lives.

I'm just into the first third of the book, and I find myself taking notes, staining the pages with yellow highlighter, and running to my laptop to type missives to myself. This is one such missive. Check out these priceless quotes I found on page 40 last night:

I slept and dreamt that life was joy,
I awoke and saw that life was service,
I acted and beheld, service is joy.

Wow. This brings it all back to me. In a time of great pressure and chaos, when bills and limitations can become the focus, and "how's" and "why's" overwhelm, still the truth remains. When we act in accordance with who we are, when we bother to both find and excavate our essence, turns out our contribution to the world is both a gift to ourselves and to others. There's no way to really do this. You must be it.

Here's another juicy quote from page 40:

A task without a vision is just a job
A vision without a task is just a dream
A vision with a task can change the world.

I've been so task oriented. I confess. There's that left-brain side of me that chants, even while asleep, "You gotta go go go and do do do or you ain't gonna have have have." It's not that tasks are wrong, it's that they're often in service of the wrong vision. Or worse, no vision.

I'm not writing this morning because I have answers. I write this morning because I have a quest.

To be authentic.
To be joyful.
To be of service.
To be a vision.

And to align my beingness with doinginess, so that my task and vision can change the small corner of the world that is mine.

And on that note, back to the book I go...

It's official. We spent Halloween in our studio, pushing toward the final stretch of publishers' deadlines. Although I'd have much preferred a concert or costume party, or even a date with Silas to the only movie theater in town to watch Where the Wild Things Are, I suppose it is somehow befitting that we work on deadlines on All Souls Eve.

I did, however, console myself with a White Russian, though I'm sad to report it had nothing whatsoever to do with Mikael Baryshnikov.

Since we're getting closer to those wicked deadlines, I thought I'd share some tidbits of what we're working on. I'll be filtering those sneak peeks in during the week.

Today's juicy bits come from the Creative Visualization calendar we've been asked to create for Amber Lotus Publishing. Using the words of Shakti Gawain, we've created twelve images featuring positive affirmations for creating a delightful life.

Here's a few of them to chew on!


 SHARE THE INSPIRATION AND WIN A 2010 LIVING OUT LOUD CALENDAR!

We're giving away twenty five brightly woven Living Out Loud calendars this fall, and you could end up with one (or more!) of them. But before you read on, ask yourself one question: Are you fierce? indulgeBecause only the fiercest of creatures can hang with polka-dotted flamingos in striped stockings, dancing elephants and peacock-feathered women. Only fierce creatures flaunt their fabulous selves, empowered with possibility, fierce with reality!

Are you one of us? Then by all means, read on!

How it works:

Post a link to the Message From The Muse (MessagefromtheMuse.com) on your facebook page and/or your own blog/website. When complete, post a comment to this blog post, showing your link(s). (This is how we will get your name to put into our Hatter's hat!)

All names will go into our Mad Hatter hat - modeled here by Silas.

Contest runs September 6 to October 31. Winners announced November 1.

We are giving away 25 calendars, so your chances of winning are wonderfully good!

Calendars ship November 10th*

ab fabYou can enter as many times as you'd like, as long as your link to MFTM is posted on different sites. (not multiple times on the same site). If your name is pulled more than once, you will win more calendars!

Not on Facebook? Not a problem! Post a link to Message from the Muse on your blog or website and leave a comment under this post showing where you have linked.

More Chances to win! Write an article/review of Message from the Muse of 200 words or more and you'll be entered twice for every article you post on a different website! When you write an article, just post that article to this post and we'll put your name in the hat twice for every article!

Please note: The impetus behind the contest is INSPIRATION! We wish to share the juicy living and luscious writing found on MFTM and grow our community!

*Calendars are free, winners pay postage of 5.00 within continental USA. International winners pay USPS flat rate air shipping.

 

"I meditate. I light candles. I drink green tea. Still I want to smack someone."


I read this on a post-it note some months ago and am still laughing about it. It's just too true. In my life, for example, I have many moments of peace and openness. I revel in the appreciation of both small miracles - like having a good hair day - and humongous displays of magic - like walking again after paralysis, which happened to me after a discectomy went haywire on an operating table in 1997. I study the lessons of my spiritual teachers like Byron Katie, Eckhart Tolle, and Abraham, and experience the joy and freedom that these teachings gift my spirit.

And yet I fear. Many things. I fear that I'm getting older and wrinklier in a society that values youth and immaculate beauty, and that I have 87 bills on my kitchen counter and exactly $87.00 in my bank account to pay them. I worry that Tinky's health is in decline and I'll not know how to go on living without her. I worry how I look in a pair of jeans, how I'll face an increasingly challenging body with no health insurance, and how Oprah will know which eye to look at when I'm on her show (I have a wandering eye that makes photography and television an almost impossible thing). And yes, when sitting in traffic on the freeway, bumper to bumper in the summer heat with my AC working overtime but not nearly pumping enough wattage to remove the sweat from my upper lip, the tide pool under each armpit and the Amazonian river running down my thighs, I want to smack someone. Hard. And for good measure I might just want to dole out a few atomic wedgies while I'm at it.

And then I hear the voices of my teachers in my head. They attempt to soothe the writhing, suffering creature living inside me. "Accept the present moment as if you had chosen it. Make this now your friend." And when I follow this advice I feel much better. Sometimes I even fly. Which makes me marvel: why do I so often get lost in anxiety? Why do I paint dire pictures in my head when I could be creating enchanting ones? Why am I driven to smack the snotty waiter who not only brings me the wrong food, but when I point this out to him, treats me with disdain as if I'd ordered incorrectly, as if I was inconveniencing his very life, as if I was single-handedly responsible for his bad haircut, his strained relations with his father and the incessant hair-ball hacking of his prize-winning Siamese cat? I just know he's spit in my chipotle chicken salad when he returns to set it on our table, so it sits pristine on my plate. I lose my appetite. And now the entire restaurant needs a smack.

What to do? I cannot turn my back on the teachers in my life. Their messages of love and consciousness are a life-line, creating a capacity for joy and hope I didn't know I had. Is this what consciousness does? Is this evolution? A series of lessons which make our old patterns and habits increasingly distasteful until we release them, allowing them to remain untouched like a spat-upon chipotle chicken salad?

Perhaps. But I don't think I'm up for sitting under the Bodhi tree or scrubbing floors in an East Indian ashram in order to attain enlightenment. So maybe this is my task. Maybe life is my dharma, in all its cellulite-inducing anxiety. And if so, how can I pass this test and move onto the next phase? Can I please just study hard, take an exam, and graduate? When does the struggling end and the consciousness begin?

When I was in college I didn't really care about learning. I cared about grades. Give me the syllabus, the books, the schedule and let me at those exams. I aced every single one and when the paper or test was turned in, I promptly forgot everything I'd studied. On paper? A model student. In reality? A short-cutter, a side-stepper, just lookin' for the grade. Not exactly what a University has in mind when it dreams up the competent, courageous students it will one day offer up to society at large. And yet, this is what I did with my college education, and what I'm dangerously close to doing now with my spiritual education. Just tell me what's expected of me, let me memorize it, regurgitate it back to you and then I'm outtie with my 4.0. Only one problem. Spirit doesn't care about test scores and GPAs. Spirit cares about learning, experience, growth.

I just hate that. But I admire it, too. (Maybe Spirit needs a smack?) And in the deepest recesses of my heart, I want to BE it. To live out the poetry in my veins, to touch the essence of the intangible within a life incarnate, to dwell in harmony with my own body, with my state of mind, with my world at large, these desires are bigger than my fears and more powerful than my need to smack.

And so I chafe. I chafe at the cellulite on my ass and my disparaging reaction to the cellulite on my ass. And then I remember that my ass is temporary, that my soul is not. And I wonder. Does my soul have cellulite? Does it care how it looks in a pair of jeans? Does it strive for a 4.0? Or is it possible that my soul is glorious and generous, that it loves me just as I am, no matter where or how I am, and that it draws to me the things, events and circumstances I need in order to become the very glory and generosity dwelling at my core?

But let's back up a moment. What is a soul, really? I've read various definitions, most of which leave me feeling like I'm playing with liquid mercury: touch it, and it shifts, splits, changes. It refuses to be pinned down. Take Webster's, for example. There are a total of fourteen definitions of soul. For the sake of this book, we're going with Webster's #1 which reads: soul - the principle of life, feeling, thought, and action in humans, regarded as a distinct entity separate from the body, and commonly held to be separable in existence from the body; the spiritual part of humans as distinct from the physical part. When I refer to soul, I am referring to the part of us that organizes and guides our life principle, an entity existing within and around us, the part of us immune to the need to smack.

I believe someday science and Spirit will meet. A day will come when researchers will discover proof of the soul, or at least physical evidence of something larger than our perceived reality, contained within us and around us. We'll then be able to chart and graph the various messages and meanings encoded within our being. Until then it's hunches, intuitions, guesswork. And in frustrating times, smack-work.

But life in motion begs the question: if soul is the grandest part of ourselves, yet the most subtle, how, then can we live according to its bounty?

Last week I notice lumps - quite a few of them - on Tinky's chest. A stab of fear pierces my heart. Tinky is the eight pound Chihuahua who single handedly saved my life in 1998. She brought light and hope into a very dark hour, helping restore a life devastated by paralysis, emotional bankruptcy and financial ruin. She asserted herself as my guardian, a winged sentinel determined to fly me to safety to the shores of healing. What will I do if she's sick? We have no money to cure her. What will I do if she's suffering? What will I do without her? She's not like other dogs. All that ball-throwing, stick-chasing, ear-tousling, lap-sitting, kissing, hugging, rolling around the floor together? We don't do that. I've done that with other dogs and I watch my friends do it with theirs. Tinky is more like an elemental. She's not into laps, doesn't like being held. She's not much into the games and pursuits of other dogs. She's a guide, watching over me, perched on her bed by my feet, guarding. But those lumps? They make her a dog, a very real flesh-and-blood Chihuahua. With a lifespan. With lumps. I of course was aware this moment would come. From the day we met I knew we'd have to part, and that the emotional price would be a blood-letting. But this right here? It's too much. Who will I be without her? I haven't a clue and I don't want to find out.

"Love what is" Byron Katie would tell me. But I don't love those lumps.

So last Wednesday, after noticing the lumps and needing to do something to distract myself (with nothing and no one on hand to smack), I'm trying to sort my art studio. I'm arranging and rearranging and nothing works. None of the items I need to pack up for storage fit the boxes I have on hand. Papers fall from my hands. Boxes topple, their innards strewn across the studio floor. I cut my finger on a pair of dull scissors. (Have I ever done that? Even running with scissors in kindergarten?) Those lumps on Tinky's chest have moved to the back of my throat and nothing's getting past them. I can't swallow food or tasks or hope. I can't stomach reality, have no appetite for optimism. I start with a fear that Tinky has tumors and then spiral into the fear that I'll be powerless to change her condition and then I just plunge right into the ugly pit of depression and loss.

For a day and a half, nothing can pull me out. I'm down there wailing and moaning, doing the Swing Low Sweet Chariot routine with my tin cup banging on the iron bars of an emotional jail cell. When Joseph and his Technicolor frock were thrown into a pit, a band of Ishmaelites dug him out. Me? I hear the voice of Abraham, their wisdom a hand held low, my very own sweet chariot offering rescue. "Look to your emotions. They will tell you how close - or far - you are from Source. Feelings of depression indicate distance from your true self, your source of power. Feelings of joy and enthusiasm herald alignment with that same source."

The message resonates with me. And while I cannot jump the chasm from feeling helpless and sad to feeling strong and joyful, I can grasp the hand of wisdom before me. I climb out of the pit and go to the one place where wise women have been going for eons to search out wisdom and enlightenment: the bathtub. In the warm, steamy waters I feel strong enough to face the facts: I love Tinky. She has lumps. Some day she will die, but not today. I don't know when, but I haven't even been to the vet to figure out what exactly is going on with her body. I'm not certain the lumps are malignant, but I'm moping and fretting and suffering while Tinky sits patiently beside the tub, staring up at me through twin, brown pools. Alive. I could be snuggling her, hugging her, relishing our time together. Instead I am tortured, and in the tub of reason I realize it's voluntary. I do not have to indulge the thoughts that create the suffering. I have options.

And that feels good. Well, better anyway. These options create a tiny space in me un-choked by fear and I crawl inside it. I think this is what Eckhart Tolle is talking about when he encourages us to live in the now. When embracing the now, and only the now, all the anxious ‘what ifs' settle down and take a nap. The brain gets a little quieter, even if life does not. In the quiet, I ponder. Can my teachers be believed? Is it possible that my very soul is creating these circumstances, orchestrating these events? Am I, on some soul level, calling to me what I need in order to manifest the glory and generosity residing at my soul's core? Are these lumps my doing?

And now I feel the need to smack myself. How could I do this to me? But wait. A voice inside my head. Is there not some gift in this situation? As ridiculous as it feels, I begin reviewing the potential benefits of being confronted by suffering.

#1 - I cannot think about the past, because it pains me to think Tinky and I won't have those moments again

#2 - I cannot think about the future, because I cannot bear the thought of Tinky not being in it

#3 - Number one and Number two lead me directly to...The Now. And haven't I been saying that I'd like more peacefulness in my life? Haven't I been asking for a deeper understanding of presence? Wasn't it me, just three weeks ago, spouting off to a friend that I intend to love more, even if it means loving the ugly and unlovable?

Humph. If there's ever been ugly, these lumps are it. And unlovable? I'd say that's me right about now, chock full of resistance. In this realization, I begin to soften. Toward the lumps. Toward myself. Compassion swells inside me for all that I reject, for the circumstances I deem unfavorable, for the people and events I judge as wrong or bad. I consider that maybe - just maybe - my intentions have been heard and I'm being offered the reality that will create what I've said I want.

I get out of the tub, dry myself off. I scoop Tinky in my arms and carry her upstairs to my bed. We lie for a time on the red duvet, human and dog. She stares at me, as is her habit. I swear she believes I am her charge, and is determined to provide me safe passage. As sleep begins to beckon, her liquid  eyes blink more and more slowly, until her breath evens out long and low and I know she's drifted into some enchanted land for guardians, full of journeys-end dreams. I turn to look out the window: a tiny patch of blue looks back, its heart a thousand white pieces. And I am reminded of the quote I read by Yehuda Amichai: "Behind all this, some great happiness is hiding."

I think it's us.

You know how you can talk about a thing and it sounds really good to your own ears? You might even spout off to friends or family about this thing, encouraging (harassing?) them to try it. Maybe you even consider yourself somewhat of an aficionado about this thing. Then BLAM! You actually do the thing you've been talking about and it takes on a life of its own, totally surprising you, and, in the end, teaching you once again that you really know nothing?

 Yeah, that's how I feel about art right now. I've been preaching the virtues of staying open and responding to What Is, in the context of both life and art, then a few days ago I sit down to collage with Mernie and I end up painting a page-spread turquoise, white and red, but not in a very intriguing nor compelling way. I stared at the pages. "Lookin' a lot like the French flag to me," I mumbled, thinking how nice it'd be to skip the painted pages all together and just go on to something else. But my own words hung in the air: "Just put some paint down on the page and then respond to What Is. Don't plan. Work with your impulses and at every stage ask yourself "what does this call for next?"

I was spouting advice I'd heard Teesha and Anahata say - advice I had taken at their workshops. Advice that had been very good to me, in more ways than one. Both Teesha and Anahata are a bit guerilla in their art: they simply start somewhere (anywhere) and begin cutting, pasting, painting. At each stage they respond to what's on the page, allowing the art to unfold, to tell its own story and take its own direction. I, on the other hand, can get so knicker-twisted when making a piece of art, I'm almost defeated before I begin. So hung up am I on a certain idea I have in my head that if I cannot see my way through to the "how" of creating what's in my mind, I quit. Quitting before you begin? Not so good for art-making.

So the advice of starting somewhere -anywhere- and letting the piece unfold at each stage was a life saver for me. It's changed the way I create, the way I write, the way I compose. It's had such a positive impact that it won't leave my head as I stare down at those garish red, white and turquoise pages I'd like to destroy or abort. "Work with What Is. Let the canvas tell you what's next." I'm looking down at my patriotic looking pages and am just not up to lighting firecrackers. But Mernie's sitting next to me and after spouting off this advice for the past hour as we prepared the studio for a day of collaging, I can't simply abort now. Damnit. I'm going to have to walk my talk.

And thank gawd for that particular peer pressure, for I did forge ahead, allowing the piece itself to dictate my next steps. And what can I say? I was thoroughly surprised (and pleasantly, I might add) to discover the piece telling me its own tale.

I wonder how many times this happens in art. We forfeit new and compelling wonders because we insist on going with what we know, what feels comfortable.  And how often in life do we forgo a new experience or friendship because of the persistent need to control? It baffles me how often I stand in my own way.

How often have I robbed myself of surprise and delight because I'm certain a work of art should look this way, or a friend should act that way, or the world should be other than it is? I swear it all goes back to the same rule: Curiosity over Judgement. When we judge a thing as right or wrong, when we label art or life as "good" or "bad" we cut ourselves off from all that might be. We fence ourselves in...in a little space we consider "right." But when we stay open, curious like Alice, allowing ourselves to observe and respond to each moment as it occurs, then we have a fence-less field in which to play, wander and wonder. 

I know. I know. It all sounds so simple, and then you're in front of a red, white and blue French flag of painted paper and you want to hurl technicolor frog legs. Or you're standing in line while the new 7-11 store clerk counts out eight dollars worth of pennies and you're thinking that gouging your eyes out with thumbtacks would be more pleasurable than one more minute in line. Or your friend calls for the fifth time to cancel dinner plans. You reach for your curiosity and find only judgment. You reach for your compassion and find only a petty, angry pride flexing its Tony Soprano muscles.

But you have a choice. I have a choice. Which way will we go? Upstream full of resistance and the illusion of control? Or downstream full of ease and possibility? I know one thing. I'm awfully glad I chose downstream to let this French (freak) flag fly!

 Now somebody be kind enough to remind me of this next next time I'm standing in line at the 7-11. That'll be me with the package of thumbtacks.

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